- Special 2-DVD set
- Developed by Certified Instructor and Faculty with the American Council on Exercise
- Improve Quallity of of Life
- Reduce Chance of Chronic Illness
- Live Longer Live Stronger
Product Description
The Stronger Seniors Workout Program is designed by Certified Fitness Instructor Anne Pringle Burnell to help seniors develop strength and to enhance the ability to function in daily life. These two fitness DVDs work together to improve your ability to be stable and balanced, to stay mobile, to go up and down stairs, to squat and pick something up, and to play with your grandchildren!… More >>
She really gets all the muscles in the body working at one time or another.
Rating: 5 / 5
purchased it for my mother that is bound to a scooter/wheelchair 90% of time due to multiple spine surgeries. she loves it and feels that is improving her stamina. she likes that it has appropriate people in the video instead of skinny girls in leotards!!
Rating: 5 / 5
I enjoy this dvd set. I go to the local Y for exerice with a senior’s group and when I can’t go I use these dvd’s they really have given me my strength back and I can move around better.
Rating: 5 / 5
I have been looking for a chair exercise DVD for a long time and I finally find one that suits my needs. It is a great video and give you enough exercise for a senior to keep your mobility and strength.
Rating: 5 / 5
This is a wonderful motivational dvd that exercises the body and the mind. My dad is ill and his movement is limited at times. This is perfect for him to do because he never has to leave “his” chair. It gets the oxygen pumping in his body to improve his breathing and overall movement. It great!
Rating: 5 / 5